Tag Archives: yoga

Day 02 — Death by Webinar

The commute to the office was easy. No traffic just a sleepy cat that needed to be relocated off of me. The coffee was excellent and the day started right on the dot. Today’s going to be a great day, or so I thought.

I enjoy Ted talks that are short about 15min or really any movie about that length. I’ve attend webinars in the past, but today was just dreadful. Back-to-back webinars, for 4 hours, all centered around the same topic: covid-19.

By the time I left my office desk my brain was fried. Each webinar offered a few tips here and there but generally had the same messaging: treat this like a natural disaster oh and we are all in uncharted waters (well that makes me feel better).

Yoga brings together the mind, body and soul.

To revive my fried brain, I attempted to do yoga. I never understood the purpose of yoga. I thought it was for the weak who didn’t want to lift iron. Today I found out I was wrong. Yoga is challenging and I probably should do more of it now that I’m on house arrest.

After I did just 30 mins of yoga, I felt relieved from the day at work. Tomorrow will be a new day, a new challenge. But… I’d like to know what you’re doing during these uncertain times to keep your sanity.

-WN

P.S. — typing this from my phone is a but of a challenge vs. my computer, lesson learned.